Movement screening, strength training & injury prevention

This video should be especially helpful for those tasked with developing and running exercise programs, here is an awesome discussion between Gray Cook, developer of the Function Movement Screen (FMS) and Kelly Starrett (Mobility WOD) on responsible strength training using the Functional Movement Screen (FMS) as a tool to determine whether a particular exercise is wise to continue training,…

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Rugby injuries from the perspective of a Sports Chiropractor Training injuries – Specific injuries

Rugby injuries from the perspective of a Sports Chiropractor Training injuries – Specific injuries   As a sports chiropractor here in Hamilton, I enjoy the passion that follows sport here in the Waikato. I have enjoyed writing and reviewing the material for this series of articles, rugby injuries from the perspective of a sports chiropractor…

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A Sports Chiropractors perspective on Training injuries in Rugby union – Hamilton

Rugby injuries from the perspective of a Sports Chiropractor Training injuries – General incidence We’ve looked at injuries sustained during match play, now were going to look at training injuries. Again, I will try to add a different perspective as a sports chiropractor. Do you think the same injuries that were common during match play…

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