Attached are a couple of the most effective exercises for gluteal amnesia there are. Enjoy. Liebensen – Training the hip – A progressive approach Sato Liebensen – 2013 – The Lateral Squat Sato Liebensen – 2014 – ObliqueDiagSit-2014 September 2, 2016By Sport & SpineSAS BlogLeave a comment About the author Liebenson Shoulder ExercisesMovement screening, strength training & injury prevention